Examples

You might want to run this program and then watch the numbers change as you load or unload other programs, monitor your CPU load, disk space, use it as your clock, etc... If you find some programs that you seldom use are using a lot of resources, CPU time, etc.., then you might want to unload those programs from memory when you are not expecting to use them soon. Windows will generally run faster and be more stable with the least amount of programs running which frees up memory and resources.

Resources

Memory

Disks

Other

Using The Program